Description
A simple, wellness drink. Part of the baking soda trick recipe, this no-cook recipe is used to support gut health and provide temporary acid-neutralizing effects.
Ingredients
Scale
- 1 teaspoon baking soda
- 1 tablespoon ground turmeric
- 1/4 teaspoon sea salt (optional)
- 8–10 oz filtered water
- Juice of 1/2 lemon (optional)
Instructions
- Pour 8–10 oz of filtered water into a glass.
- Add 1 tsp baking soda and 1 tbsp turmeric.
- Stir in 1/4 tsp sea salt (optional).
- Add fresh lemon juice to taste (optional).
- Mix well and drink slowly.
- Stir occasionally while drinking to prevent turmeric from settling.
Notes
- Best Time: This drink works best on an empty stomach (like first thing in the morning).
- Don’t Overdo It: This is not a daily drink. Stick to 2-3 times per week, max.
- Stay Safe: Never use more than the recipe states. Talk to your doctor first if you have any health concerns.
- Quality Ingredients: We recommend using aluminum-free baking soda and organic turmeric, if you can.
- Prep Time: 3 minutes
- Cook Time: 0 minutes
- Category: Wellness Drink
- Method: No-Cook
- Cuisine: Natural Remedy
Nutrition
- Serving Size: 1 glass (approx. 10 oz)
- Calories: 17 kcal
- Sugar: 0.2 g
- Sodium: 0.5 g
- Fat: 0.1 g
- Saturated Fat: 0.4 g
- Unsaturated Fat: 0 g
- Trans Fat: 0 g
- Carbohydrates: 3.1 g
- Fiber: 0.9 g
- Protein: 0.5 g
- Cholesterol: 0 mg